Trauma Recovery Yoga

This science-based somatic yoga method integrates researched techniques in an adaptable sequence intended to support a sense of safety and connection through nervous-system regulation. It can be practiced on a mat or chair and adapted for different ages, abilities and experience levels.

Online sessions are led by Brenda Hershey, Executive Director of TRY Global, for eligible Nevada trauma survivors, the Route 91 community, Clark County emergency responders and people affected by mass-violence incidents.

Organizer: Resiliency & Justice Center, with the event listed by UNLV. Price: Free. Prior approval is required; participants only need to submit the approval request once.

Registration and eligibility are managed by the organizer. TribeLife is an event discovery listing.

Source: https://www.unlv.edu/event/trauma-recovery-yoga-1